Jim Arnold 4:10 SkiErg
1,015m
Meters
4:10.6
Time
2:03.4
Pace
65
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 50 |
| Stroke Count | 207 |
| Drag Factor | 96 |
December 02, 2023 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,015m | 2:03.4 | 186 | 940 | 50 | 134 |
| 4:10.6 | 1,016m | 2:03.3 | 187 | 942 | 50 | 134 |
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Workout Graph
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