Jim Arnold 10:02 SkiErg
2,294m
Meters
10:02.0
Time
2:11.2
Pace
138
Calories
108
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 426 |
| Drag Factor | 101 |
December 05, 2023 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,294m | 2:11.2 | 155 | 833 | 38 | 108 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 43 | 95 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 42 | 115 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 115 |
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