Jim Arnold 1:15:59 row
38,503
Meters
1:15:59.4
Time
0:59.2
Pace
1294
Calories
| Average Watts | 1686 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 82 |
| Drag Factor | 75 |
November 28, 2023 18:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:59.4 | 38,503 | 0:59.2 | 1686 | 1021 | 1294 | 82 |
| 10:00.0 | 4,855 | 1:01.7 | 1483 | 942 | 157 | 86 |
| 20:00.0 | 5,119 | 0:58.6 | 1739 | 1044 | 174 | 82 |
| 30:00.0 | 5,085 | 0:58.9 | 1704 | 1026 | 171 | 82 |
| 40:00.0 | 5,141 | 0:58.3 | 1761 | 1050 | 175 | 83 |
| 50:00.0 | 5,093 | 0:58.9 | 1712 | 1032 | 172 | 82 |
| 1:00:00.0 | 5,166 | 0:58.0 | 1787 | 1062 | 177 | 83 |
| 1:10:00.0 | 5,201 | 0:57.6 | 1824 | 1074 | 179 | 84 |
| 1:15:59.4 | 2,843 | 1:03.2 | 1386 | 891 | 89 | 80 |