Jim Arnold 1:15:40 row
37,442m
Meters
1:15:40.4
Time
1:00.6
Pace
1232
Calories
| Average Watts | 1570 |
|---|---|
| Calories Per Hour | 5703 |
| Stroke Rate | 83 |
| Drag Factor | 69 |
November 30, 2023 18:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:40.4 | 37,442m | 1:00.6 | 1570 | 5703 | 83 |
| 10:00.0 | 4,463m | 1:07.2 | 1152 | 4265 | 88 |
| 20:00.0 | 5,304m | 0:56.5 | 1934 | 6956 | 82 |
| 30:00.0 | 4,810m | 1:02.3 | 1443 | 5264 | 86 |
| 40:00.0 | 5,300m | 0:56.6 | 1930 | 6941 | 83 |
| 50:00.0 | 4,869m | 1:01.6 | 1496 | 5449 | 81 |
| 1:00:00.0 | 5,130m | 0:58.4 | 1750 | 6323 | 83 |
| 1:10:00.0 | 4,986m | 1:00.1 | 1607 | 5829 | 84 |
| 1:15:40.4 | 2,583m | 1:05.8 | 1223 | 4510 | 81 |