Jim Arnold 1:08:39 row
17,010m
Meters
1:08:39.1
Time
2:01.0
Pace
1115
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 05, 2023 18:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:39.1 | 17,010m | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 23 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 24 |
| 50:00.0 | 2,502m | 1:59.9 | 203 | 998 | 24 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 25 |
| 1:08:39.1 | 2,175m | 1:59.3 | 206 | 1008 | 27 |