Jim Arnold 9:52 row
2,511m
Meters
9:52.0
Time
1:57.8
Pace
169
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 120 |
December 09, 2023 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,511m | 1:57.8 | 214 | 1035 | 26 | 143 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 140 |
| 9:52.0 | 1,252m | 1:56.6 | 221 | 1059 | 26 | 147 |
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