Jim Arnold 13:12 SkiErg
3,003m
Meters
13:12.5
Time
2:11.9
Pace
180
Calories
97
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 470 |
| Drag Factor | 101 |
December 12, 2023 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.5 | 3,003m | 2:11.9 | 152 | 824 | 35 | 97 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 37 | 92 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 | 108 |
| 13:12.5 | 742m | 2:09.7 | 160 | 851 | 35 | 93 |
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Workout Graph
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