Jim Arnold 8:54 SkiErg
2,009m
Meters
8:54.0
Time
2:12.9
Pace
120
Calories
103
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 40 |
| Stroke Count | 359 |
| Drag Factor | 102 |
December 13, 2023 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,009m | 2:12.9 | 149 | 813 | 40 | 103 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 40 | 92 |
| 8:54.0 | 904m | 2:09.4 | 161 | 855 | 41 | 115 |
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Workout Graph
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