Jim Arnold 4:11 SkiErg
1,011m
Meters
4:11.4
Time
2:04.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 42 |
| Stroke Count | 174 |
| Drag Factor | 100 |
December 13, 2023 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,011m | 2:04.3 | 182 | 926 | 42 | 131 |
| 4:11.4 | 1,012m | 2:04.2 | 183 | 928 | 42 | 131 |
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Workout Graph
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