Jim Arnold 10:01 SkiErg
2,256m
Meters
10:01.9
Time
2:13.3
Pace
134
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 36 |
| Stroke Count | 390 |
| Drag Factor | 102 |
December 14, 2023 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,256m | 2:13.3 | 147 | 807 | 36 | 111 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 40 | 109 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 38 | 112 |
| 10:01.8 | 7m | 2:08.5 | 165 | 866 | 31 | 113 |
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