Jim Arnold 5:03 SkiErg
1,255m
Meters
5:03.8
Time
2:01.0
Pace
82
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 50 |
| Stroke Count | 275 |
| Drag Factor | 100 |
December 14, 2023 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,255m | 2:01.0 | 197 | 979 | 50 | 146 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 54 | 146 |
| 5:03.8 | 16m | 1:58.7 | 209 | 1019 | 47 | 146 |
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