Jim Arnold 1:19:05 BikeErg
35,490m
Meters
1:19:05.3
Time
2:13.7
Pace
1052
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 81 |
| Power/kg | 1.96 |
| Drag Factor | 56 |
December 08, 2023 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:05.3 | 35,490m | 2:13.7 | 146 | 803 | 81 |
| 10:00.0 | 4,360m | 2:17.6 | 134 | 762 | 78 |
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 84 |
| 30:00.0 | 4,518m | 2:12.8 | 149 | 814 | 82 |
| 40:00.0 | 4,386m | 2:16.7 | 137 | 770 | 80 |
| 50:00.0 | 4,529m | 2:12.4 | 151 | 818 | 82 |
| 1:00:00.0 | 4,510m | 2:13.0 | 149 | 811 | 82 |
| 1:10:00.0 | 4,486m | 2:13.7 | 146 | 803 | 82 |
| 1:19:05.3 | 4,095m | 2:13.1 | 148 | 810 | 82 |