Jim Arnold 1:31:31 BikeErg
45,222m
Meters
1:31:31.3
Time
2:01.4
Pace
1492
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 80 |
| Power/kg | 2.62 |
| Drag Factor | 76 |
December 11, 2023 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31:31.3 | 45,222m | 2:01.4 | 195 | 972 | 80 |
| 10:00.0 | 4,349m | 2:17.9 | 133 | 758 | 87 |
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 86 |
| 30:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 80 |
| 40:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 82 |
| 50:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 78 |
| 1:00:00.0 | 4,971m | 2:00.7 | 199 | 985 | 76 |
| 1:10:00.0 | 5,169m | 1:56.0 | 224 | 1070 | 78 |
| 1:20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 76 |
| 1:30:00.0 | 4,929m | 2:01.7 | 194 | 967 | 85 |
| 1:31:31.3 | 642m | 2:22.2 | 122 | 718 | 84 |