Jim Arnold 6:02 row
1,536
Meters
6:02.4
Time
1:57.9
Pace
103
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 122 |
December 16, 2023 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.4 | 1,536 | 1:57.9 | 213 | 1023 | 103 | 26 | 139 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 138 |
| 6:02.3 | 270 | 1:55.3 | 228 | 1040 | 18 | 26 | 140 |
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Workout Graph
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