Jim Arnold 6:02 row
1,536m
Meters
6:02.4
Time
1:57.9
Pace
103
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 122 |
December 16, 2023 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,536m | 1:57.9 | 213 | 1033 | 26 | 139 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 138 |
| 6:02.3 | 270m | 1:55.3 | 228 | 1084 | 26 | 140 |
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