Jim Arnold 4:06 SkiErg

1,007m

Meters

4:06.4

Time

2:02.3

Pace

65

Calories

140

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate57
Stroke Count233
Drag Factor99

December 16, 2023 10:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.4 1,007m 2:02.3 191 957 57 140
4:06.4 1,008m 2:02.2 192 959 57 140

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Workout Graph

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