Jim Arnold 4:06 SkiErg
1,007m
Meters
4:06.4
Time
2:02.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 56 |
| Stroke Count | 231 |
| Drag Factor | 99 |
December 16, 2023 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,007m | 2:02.3 | 191 | 957 | 56 | 140 |
| 4:06.4 | 1,008m | 2:02.2 | 192 | 959 | 56 | 140 |
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