Jim Arnold 13:04 SkiErg
3,006m
Meters
13:04.1
Time
2:10.4
Pace
183
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 45 |
| Stroke Count | 579 |
| Drag Factor | 100 |
December 19, 2023 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 3,006m | 2:10.4 | 158 | 842 | 45 | 114 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 41 | 107 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 45 | 117 |
| 13:04.1 | 732m | 2:05.7 | 176 | 905 | 49 | 120 |
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