Jim Arnold 4:12 SkiErg
1,005m
Meters
4:12.3
Time
2:05.5
Pace
63
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 52 |
| Stroke Count | 217 |
| Drag Factor | 99 |
December 20, 2023 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,005m | 2:05.5 | 177 | 909 | 52 | 124 |
| 4:12.3 | 1,006m | 2:05.3 | 178 | 910 | 52 | 124 |
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Workout Graph
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