Jim Arnold 4:11 SkiErg
1,006m
Meters
4:11.4
Time
2:04.9
Pace
64
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 48 |
| Stroke Count | 202 |
| Drag Factor | 99 |
December 20, 2023 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,006m | 2:04.9 | 179 | 917 | 48 | 127 |
| 4:11.4 | 1,008m | 2:04.7 | 180 | 921 | 48 | 127 |
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Workout Graph
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