Jim Arnold 9:15 SkiErg
2,008m
Meters
9:15.5
Time
2:18.3
Pace
116
Calories
100
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 36 |
Stroke Count | 336 |
Drag Factor | 101 |
December 21, 2023 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:15.5 | 2,008m | 2:18.3 | 132 | 755 | 36 | 100 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 36 | 101 |
9:15.5 | 938m | 2:16.1 | 139 | 776 | 37 | 99 |
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Workout Graph
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