Jim Arnold 4:37 SkiErg
1,107m
Meters
4:37.6
Time
2:05.3
Pace
70
Calories
137
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 44 |
Stroke Count | 204 |
Drag Factor | 98 |
December 23, 2023 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.6 | 1,107m | 2:05.3 | 178 | 911 | 44 | 137 |
4:37.6 | 1,108m | 2:05.2 | 178 | 912 | 44 | 137 |
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Workout Graph
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