Jim Arnold 4:09 SkiErg

1,007m

Meters

4:09.8

Time

2:04.0

Pace

64

Calories

134

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate49
Stroke Count206
Drag Factor100

December 30, 2023 10:40:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,007m 2:04.0 183 931 49 134
4:09.8 1,008m 2:03.9 184 933 49 134

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Workout Graph

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