Jim Arnold 4:09 SkiErg
1,007
Meters
4:09.8
Time
2:04.0
Pace
64
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 49 |
| Stroke Count | 206 |
| Drag Factor | 100 |
December 30, 2023 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,007 | 2:04.0 | 183 | 931 | 49 | 134 |
| 4:09.8 | 1,008 | 2:03.9 | 184 | 933 | 49 | 134 |
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Workout Graph
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