Jim Arnold 4:12 SkiErg
1,013m
Meters
4:12.7
Time
2:04.7
Pace
64
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 49 |
| Stroke Count | 206 |
| Drag Factor | 100 |
December 30, 2023 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,013m | 2:04.7 | 180 | 920 | 49 | 133 |
| 4:12.7 | 1,014m | 2:04.6 | 181 | 922 | 49 | 133 |
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Workout Graph
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