Jim Arnold 4:12 SkiErg
1,009m
Meters
4:12.6
Time
2:05.1
Pace
64
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 50 |
| Stroke Count | 209 |
| Drag Factor | 100 |
December 30, 2023 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,009m | 2:05.1 | 178 | 914 | 50 | 134 |
| 4:12.6 | 1,010m | 2:05.0 | 179 | 916 | 50 | 134 |
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Workout Graph
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