Jim Arnold 6:16 row
1,583m
Meters
6:16.6
Time
1:58.9
Pace
106
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 123 |
January 01, 2024 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,583m | 1:58.9 | 208 | 1015 | 24 | 134 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 131 |
| 6:16.6 | 333m | 1:55.0 | 230 | 1091 | 25 | 138 |
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