Jim Arnold 4:13 row
1,074m
Meters
4:13.2
Time
1:57.8
Pace
72
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 122 |
January 01, 2024 10:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,074m | 1:57.8 | 214 | 1035 | 29 | 139 |
| 4:13.2 | 1,075m | 1:57.7 | 214 | 1037 | 29 | 139 |
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