Jim Arnold 9:00 SkiErg
2,006m
Meters
9:00.0
Time
2:14.5
Pace
118
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 41 |
| Stroke Count | 374 |
| Drag Factor | 102 |
January 02, 2024 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 41 | 126 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 41 | 130 |
| 9:00.0 | 913m | 2:11.4 | 154 | 830 | 42 | 122 |
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Workout Graph
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