Jim Arnold 4:12 SkiErg
1,007m
Meters
4:12.9
Time
2:05.5
Pace
63
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 54 |
| Stroke Count | 227 |
| Drag Factor | 101 |
January 03, 2024 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,007m | 2:05.5 | 177 | 908 | 54 | 144 |
| 4:12.9 | 1,008m | 2:05.4 | 177 | 910 | 54 | 144 |
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Workout Graph
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