Jim Arnold 1:07:29 BikeErg
29,695m
Meters
1:07:29.5
Time
2:16.3
Pace
866
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 81 |
| Power/kg | 1.85 |
| Drag Factor | 53 |
December 15, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:29.5 | 29,695m | 2:16.3 | 138 | 774 | 81 |
| 10:00.0 | 4,127m | 2:25.3 | 114 | 691 | 77 |
| 20:00.0 | 4,534m | 2:12.3 | 151 | 819 | 82 |
| 30:00.0 | 4,470m | 2:14.2 | 145 | 798 | 81 |
| 40:00.0 | 4,466m | 2:14.3 | 144 | 796 | 80 |
| 50:00.0 | 4,398m | 2:16.4 | 138 | 774 | 80 |
| 1:00:00.0 | 4,425m | 2:15.5 | 140 | 783 | 85 |
| 1:07:29.5 | 3,277m | 2:17.1 | 136 | 766 | 84 |