Jim Arnold 1:15:04 BikeErg
38,233m
Meters
1:15:04.2
Time
1:57.8
Pace
1300
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 81 |
| Power/kg | 2.88 |
| Drag Factor | 79 |
December 18, 2023 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:04.2 | 38,233m | 1:57.8 | 214 | 1036 | 81 |
| 10:00.0 | 4,677m | 2:08.2 | 166 | 870 | 84 |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 85 |
| 30:00.0 | 5,257m | 1:54.1 | 235 | 1110 | 83 |
| 40:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 83 |
| 50:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 83 |
| 1:00:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 84 |
| 1:10:00.0 | 5,313m | 1:52.9 | 243 | 1136 | 84 |
| 1:15:04.2 | 2,126m | 2:23.0 | 119 | 711 | 52 |