Jim Arnold 34:54 BikeErg
17,399m
Meters
34:54.9
Time
2:00.4
Pace
580
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 84 |
| Power/kg | 2.7 |
| Drag Factor | 71 |
December 20, 2023 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:54.9 | 17,399m | 2:00.4 | 201 | 990 | 84 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 81 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 90 |
| 15:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 87 |
| 20:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 85 |
| 25:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 86 |
| 30:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 85 |
| 34:54.9 | 2,422m | 2:01.7 | 194 | 967 | 78 |