Jim Arnold 34:54 BikeErg
17,399
Meters
34:54.9
Time
2:00.4
Pace
580
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 84 |
| Power/kg | 2.7 |
| Drag Factor | 71 |
December 20, 2023 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:54.9 | 17,399 | 2:00.4 | 201 | 990 | 580 | 84 |
| 5:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 81 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 81 | 90 |
| 15:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 87 |
| 20:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 91 | 85 |
| 25:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 93 | 86 |
| 30:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 85 |
| 34:54.9 | 2,422 | 2:01.7 | 194 | 967 | 79 | 78 |