Jim Arnold 1:00:36 BikeErg
29,756m
Meters
1:00:36.4
Time
2:02.2
Pace
967
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 81 |
| Power/kg | 2.58 |
| Drag Factor | 73 |
December 20, 2023 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:36.4 | 29,756m | 2:02.2 | 192 | 959 | 81 |
| 5:00.0 | 2,477m | 2:01.1 | 197 | 978 | 82 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 84 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 83 |
| 20:00.0 | 2,486m | 2:00.6 | 199 | 985 | 83 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 82 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 83 |
| 35:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 84 |
| 40:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 84 |
| 45:00.0 | 2,499m | 2:00.0 | 202 | 996 | 83 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 79 |
| 55:00.0 | 2,273m | 2:11.9 | 152 | 823 | 76 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 79 |
| 1:00:36.4 | 271m | 2:14.3 | 144 | 797 | 74 |