Jim Arnold 1:11:13 BikeErg
31,336m
Meters
1:11:13.2
Time
2:16.3
Pace
914
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 77 |
| Power/kg | 1.85 |
| Drag Factor | 61 |
December 22, 2023 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:13.2 | 31,336m | 2:16.3 | 138 | 775 | 77 |
| 10:00.0 | 4,325m | 2:18.7 | 131 | 751 | 77 |
| 20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 77 |
| 30:00.0 | 4,432m | 2:15.3 | 141 | 785 | 78 |
| 40:00.0 | 4,434m | 2:15.3 | 141 | 786 | 78 |
| 50:00.0 | 4,380m | 2:16.9 | 136 | 768 | 77 |
| 1:00:00.0 | 4,415m | 2:15.9 | 139 | 779 | 78 |
| 1:10:00.0 | 4,459m | 2:14.5 | 144 | 794 | 79 |
| 1:11:13.2 | 510m | 2:23.5 | 118 | 707 | 75 |