Jim Arnold 1:45:43 BikeErg
46,442m
Meters
1:45:43.3
Time
2:16.5
Pace
1353
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 79 |
| Power/kg | 1.84 |
| Drag Factor | 56 |
December 29, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45:43.3 | 46,442m | 2:16.5 | 137 | 772 | 79 |
| 10:00.0 | 4,022m | 2:29.1 | 105 | 662 | 77 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 79 |
| 30:00.0 | 4,393m | 2:16.5 | 137 | 772 | 80 |
| 40:00.0 | 4,492m | 2:13.5 | 147 | 805 | 82 |
| 50:00.0 | 4,508m | 2:13.0 | 148 | 810 | 81 |
| 1:00:00.0 | 4,489m | 2:13.6 | 147 | 804 | 81 |
| 1:10:00.0 | 4,468m | 2:14.2 | 145 | 797 | 81 |
| 1:20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 81 |
| 1:30:00.0 | 4,438m | 2:15.1 | 142 | 787 | 80 |
| 1:40:00.0 | 4,304m | 2:19.4 | 129 | 744 | 78 |
| 1:45:43.3 | 2,490m | 2:17.8 | 134 | 759 | 79 |