Jim Arnold 7:00 SkiErg
1,506m
Meters
7:00.3
Time
2:19.5
Pace
86
Calories
98
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 37 |
Stroke Count | 262 |
Drag Factor | 103 |
January 04, 2024 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.3 | 1,506m | 2:19.5 | 129 | 743 | 37 | 98 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 96 |
7:00.3 | 437m | 2:17.6 | 134 | 761 | 37 | 101 |
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Workout Graph
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