Jim Arnold 4:23 SkiErg
1,074m
Meters
4:23.1
Time
2:02.4
Pace
70
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 47 |
| Stroke Count | 208 |
| Drag Factor | 102 |
January 04, 2024 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,074m | 2:02.4 | 190 | 955 | 47 | 134 |
| 4:23.1 | 1,076m | 2:02.2 | 192 | 959 | 47 | 134 |
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Workout Graph
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