Jim Arnold 10:18 row
2,512m
Meters
10:18.3
Time
2:03.0
Pace
161
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 121 |
January 06, 2024 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.3 | 2,512m | 2:03.0 | 188 | 946 | 25 | 125 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 115 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 127 |
| 10:18.2 | 85m | 1:47.0 | 285 | 1281 | 29 | 133 |
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