Jim Arnold 5:01 row
1,273m
Meters
5:01.8
Time
1:58.5
Pace
85
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 121 |
January 06, 2024 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,273m | 1:58.5 | 210 | 1023 | 26 | 140 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 140 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 140 |
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