Jim Arnold 11:34 SkiErg
2,581m
Meters
11:34.1
Time
2:14.4
Pace
152
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 453 |
| Drag Factor | 101 |
January 06, 2024 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,581m | 2:14.4 | 144 | 795 | 39 | 116 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 39 | 115 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 | 115 |
| 11:34.1 | 356m | 2:12.1 | 152 | 821 | 38 | 120 |
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