Jim Arnold 4:13 SkiErg
1,015m
Meters
4:13.6
Time
2:04.9
Pace
64
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 44 |
| Stroke Count | 185 |
| Drag Factor | 99 |
January 11, 2024 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,015m | 2:04.9 | 180 | 917 | 44 | 136 |
| 4:13.6 | 1,016m | 2:04.8 | 180 | 919 | 44 | 136 |
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