Jim Arnold 4:05 row
1,012m
Meters
4:05.0
Time
2:01.0
Pace
66
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 107 |
January 13, 2024 09:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,012m | 2:01.0 | 197 | 979 | 26 | 129 |
| 4:05.0 | 1,013m | 2:00.9 | 198 | 981 | 26 | 129 |
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Workout Graph
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