Jim Arnold 6:05 row
1,522m
Meters
6:05.3
Time
2:00.0
Pace
101
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 107 |
January 13, 2024 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,522m | 2:00.0 | 203 | 996 | 28 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 137 |
| 6:05.3 | 273m | 1:59.5 | 205 | 1004 | 28 | 134 |
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