Jim Arnold 4:17 SkiErg
1,017m
Meters
4:17.9
Time
2:06.7
Pace
63
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 54 |
| Stroke Count | 232 |
| Drag Factor | 87 |
January 13, 2024 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,017m | 2:06.7 | 172 | 890 | 54 | 136 |
| 4:17.9 | 1,018m | 2:06.6 | 172 | 892 | 54 | 136 |
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