Jim Arnold 9:03 SkiErg
2,004m
Meters
9:03.4
Time
2:15.5
Pace
118
Calories
90
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 48 |
| Stroke Count | 433 |
| Drag Factor | 88 |
January 16, 2024 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,004m | 2:15.5 | 140 | 783 | 48 | 90 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 46 | 105 |
| 9:03.4 | 924m | 2:11.7 | 153 | 827 | 50 | 75 |
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