Jim Arnold 4:39 SkiErg
1,109m
Meters
4:39.6
Time
2:06.0
Pace
70
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 58 |
| Stroke Count | 268 |
| Drag Factor | 87 |
January 16, 2024 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,109m | 2:06.0 | 175 | 901 | 58 | 139 |
| 4:39.6 | 1,110m | 2:05.9 | 175 | 902 | 58 | 139 |
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