Jim Arnold 8:56 SkiErg
2,013m
Meters
8:56.7
Time
2:13.3
Pace
120
Calories
116
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 48 |
Stroke Count | 432 |
Drag Factor | 87 |
January 17, 2024 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.7 | 2,013m | 2:13.3 | 148 | 808 | 48 | 116 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 51 | 112 |
8:56.7 | 924m | 2:08.0 | 167 | 873 | 45 | 120 |
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Workout Graph
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