Jim Arnold 10:02 SkiErg
2,214m
Meters
10:02.1
Time
2:15.9
Pace
129
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 36 |
| Stroke Count | 397 |
| Drag Factor | 88 |
January 18, 2024 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,214m | 2:15.9 | 139 | 779 | 36 | 107 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 41 | 105 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 39 | 108 |
| 10:02.1 | 8m | 2:11.2 | 155 | 832 | 29 | 108 |
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