Jim Arnold 1:30:10 BikeErg
44,632m
Meters
1:30:10.7
Time
2:01.2
Pace
1468
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 83 |
| Power/kg | 2.63 |
| Drag Factor | 72 |
January 18, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:10.7 | 44,632m | 2:01.2 | 196 | 976 | 83 |
| 10:00.0 | 4,384m | 2:16.8 | 137 | 769 | 89 |
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 88 |
| 30:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 88 |
| 40:00.0 | 5,176m | 1:55.9 | 225 | 1073 | 76 |
| 50:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 83 |
| 1:00:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 82 |
| 1:10:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 82 |
| 1:20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 84 |
| 1:30:00.0 | 4,680m | 2:08.2 | 166 | 871 | 77 |
| 1:30:10.7 | 50m | 3:34.0 | 36 | 422 | 62 |