Jim Arnold 1:06:32 BikeErg
28,987m
Meters
1:06:32.8
Time
2:17.7
Pace
841
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 79 |
| Power/kg | 1.8 |
| Drag Factor | 55 |
January 19, 2024 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:32.8 | 28,987m | 2:17.7 | 134 | 760 | 79 |
| 10:00.0 | 3,892m | 2:34.1 | 96 | 628 | 74 |
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 81 |
| 30:00.0 | 4,445m | 2:14.9 | 142 | 789 | 81 |
| 40:00.0 | 4,402m | 2:16.3 | 138 | 775 | 80 |
| 50:00.0 | 4,416m | 2:15.8 | 140 | 780 | 80 |
| 1:00:00.0 | 4,478m | 2:13.9 | 146 | 800 | 82 |
| 1:06:32.8 | 2,886m | 2:16.1 | 139 | 777 | 80 |