Jim Arnold 4:08 SkiErg
1,010m
Meters
4:08.5
Time
2:03.0
Pace
65
Calories
140
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 49 |
Stroke Count | 202 |
Drag Factor | 89 |
January 20, 2024 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.5 | 1,010m | 2:03.0 | 188 | 946 | 49 | 140 |
4:08.5 | 1,011m | 2:02.8 | 189 | 948 | 49 | 140 |
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Workout Graph
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