Jim Arnold 4:08 SkiErg

1,010m

Meters

4:08.5

Time

2:03.0

Pace

65

Calories

140

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate49
Stroke Count202
Drag Factor89

January 20, 2024 10:47:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.5 1,010m 2:03.0 188 946 49 140
4:08.5 1,011m 2:02.8 189 948 49 140

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Workout Graph

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